Posts Tagged ‘gallstones causes’

Lymphatic Cleansing and Detoxification Part 2

Sunday, March 20th, 2011

www.balancedhealthtoday.com www.balancedhealthtoday.com www.balancedhealthtoday.com Skin Brushing This is another natural lymphatic cleansing and detoxification method which helps clean the lymph system. The lymph system contains a number of minute vessels that have one-way valves (upwards) which help release the waste products from various tissues. These waste products are then released from the lymphatic system into the bloodstream. Skin brushing will help move the various waste products efficiently and speedily upwards along the lymphatic system and into the blood stream, thereby cleansing the lymphatic system quickly. All you require is a regular soft bristle brush with a longish handle which will help you reach various parts of your body without straining yourself too much. It is best to do skin brushing after you’ve had your bath with longish strokes, moving upwards towards your heart region. Chad N’Djamena Singapore, Singapore, Korea South) Seoul, City Switzerland, Bern, Finland, Helsinki, Boston,Massachusetts USA Albury Australia Moldova, Chisinau, Korea (North), Pyongyang, Palmerston Northern Territory Australia www.saludnaturalnoticias.com www.balancedhealthtoday.com

Lymph Cleanse Part 2

Monday, January 3rd, 2011

www.balancedhealthtoday.com www.balancedhealthtoday.com www.balancedhealthtoday.com Body / Lymphatic Massages Another method of lymphatic cleansing and detox is via lymphatic massages. Massages help stimulate the lymph nodes and lymphatic system by facilitating the lymphatic system to flush out all the waste products accumulated as a result of cell metabolism along with excess fluid and microorganisms. During manual massages, the lymphatic system is stimulated and will help facilitate the free and smooth flow of lymphatic fluid or lymph, thereby contributing to a strong immune system. Clay Bath One can undergo lymphatic cleansing by taking a clay bath for a duration of 15-30 minutes to 2 hours, depending upon one’s comfort level. These clay baths help release toxins from the skin and thereby free the lymphatic system of certain heavy toxins that have accumulated at the lymph. This is fairly simple and one can use a living clay variety available in powder form. Ideally, two or three cups of dry clay powder can be mixed in the hot bath water, clearing all clumps with hands, and one can submerge oneself in the clay bath for about 15 to 30 minutes. If a lot of toxins are released, the clay water can turn dark. After the bath, clear the bath water by using lots of clear water. The human lymphatic system plays a key role in maintaining and obtaining good health. Thus, regular lymphatic cleansing and detox can go a long away towards improving one’s level of health, immunity and

Lymph Cleanse Part 1

Friday, December 24th, 2010

www.balancedhealthtoday.com www.balancedhealthtoday.com www.balancedhealthtoday.com Exercise This is the best form of detoxification as far as the lymphatic system is concerned. The lymphatic system is responsible for fighting infections and it is important to keep the lymphatic system healthy at all times. Exercise helps keep the movement of lymphatic fluid at its maximum and ensures a lot of toxins are flushed out by sweating. Exercise also improves blood circulation, strengthens the heart and oxygenates cells. Exercise is indeed the best and most natural form of lymphatic cleansing. Herbs Astragalus, echinacea, goldenseal, pokeroot, wild indigo root, burdock, and red clover are excellent herbs that will help cleanse the lymphatic system and flush out toxins accumulated in the lymph. All herbal products should be taken in conjunction with an organic food diet or food which is free of any and all chemical products and substances. Another important point to note is to continue to exercise while using such lymphatic detox herbs, in order to reap the maximum benefits. Georgia Tbilisi Uzbekistan Tashkent Melbourne Ararat, Victoria, Estonia Tallin Dominica, Roseau, Austria Vienna City of Lithgow Australia Guyana, Georgetown, Codrington (capital of Barbuda) www.saludnaturalnoticias.com www.balancedhealthtoday.com